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57/100

Paneer

Mother Dairy · Paneer

C
Grade C

Occasional consumption only

Gradefood Verified· 23 Sept 2026
Ranks 3 of 3 in Paneer · category avg 68.7/100

What to know

Ingredient list triggers NOVA 4 (ultra-processed). High saturated fat (17.5g/100g). Good protein (18.5g/100g). Third-party aggregator source (flowcery.com) -- lower confidence than a primary OFF record.

Score breakdown

Nutrition (30% of grade)70/100
Additives (30% of grade)100/100
Processing (40% of grade)15/100

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What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk
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