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73/100

Gits Paneer Tikka Masala

Gits Food · Instant RTE meal pouches (curry/dal)

B
Grade B

Good choice, minor concerns

Gradefood Verified· 22 Sept 2026
Ranks 19 of 24 in Instant RTE meal pouches (curry/dal) · category avg 74.8/100

Why this grade

Preservatives added

What to know

Declared NOVA 3 -- not industrially fried/extruded. High saturated fat (6.2g/100g). Contains Malic Acid (INS 296) -- already in the live Preservatives table (added 2026-09-19), assumed Green. Fibre not declared.

Score breakdown

Nutrition (30% of grade)70/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100

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What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk
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