97/100

Masti Dahi

Amul · Yogurt/curd - plain

Grade A

Safe to eat regularly

Gradefood Verified· 23 Sept 2026

Ranks 2 of 3 in Yogurt/curd - plain · category avg 97.5/100

What to know

Declared NOVA 1 -- not industrially fried/extruded. Clean additive list and moderate nutrition profile for this category.

Score breakdown

Nutrition (30% of grade)90/100

Additives (30% of grade)100/100

Processing (40% of grade)100/100

Better picks in Yogurt/curd - plain

Dahi

Verka (Milkfed Punjab) · Yogurt/curd - plain

What do the grades mean?+

ASafe to eat regularly

BGood choice, minor concerns

COccasional consumption only

DLimit — nutritionally poor

EAvoid — significant health risk

Barcode: 8901262200011