40.5/100

Amul Cheese Spread Yummy Plain

Amul · Processed cheese - spreadable

Grade D

Limit — nutritionally poor

Gradefood Verified· 23 Sept 2026

Ranks 2 of 2 in Processed cheese - spreadable · category avg 42/100

Why this grade

High sodium

What to know

Ingredient list triggers NOVA 4 (ultra-processed). High sodium (900mg/100g). High saturated fat (13g/100g). Good protein (11.5g/100g).

Score breakdown

Nutrition (30% of grade)55/100

Additives (30% of grade)60/100

Processing (40% of grade)15/100

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What do the grades mean?+

ASafe to eat regularly

BGood choice, minor concerns

COccasional consumption only

DLimit — nutritionally poor

EAvoid — significant health risk

Barcode: 0360869060011