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25.5/100

Knorr Soupy Noodles - Mast Masala

Knorr (HUL) · Cup noodles

D
Grade D

Limit — nutritionally poor

Gradefood Verified· 22 Sept 2026
Ranks 5 of 5 in Cup noodles · category avg 40.5/100

Why this grade

Hydrogenated oil / trans fatHigh sodium

What to know

Industrially fried/extruded noodle block, so processing is capped at NOVA 4. Contains TBHQ (INS 319, Red), a Red-tier additive, which caps the grade at D. High sodium (1910mg/100g). High saturated fat (7.6g/100g). Contains hydrogenated oil. Good protein (10.2g/100g). Contains hydrogenated palm oil (extra -10 nutrition penalty applied).

Score breakdown

Nutrition (30% of grade)40/100
Additives (30% of grade)25/100
Processing (40% of grade)15/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk