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55.5/100

Moong Dal Namkeen

Haldiram's · Namkeen

C
Grade C

Occasional consumption only

Gradefood Verified· 19 Sept 2026
Ranks 2 of 8 in Namkeen · category avg 50.1/100

Why this grade

Hydrogenated oil / trans fatHigh sodium

What to know

Deep-fried and industrially processed (NOVA 4). Lower fat and sodium than most bhujias in this batch, but fibre and trans fat aren't disclosed on the label.

Score breakdown

Nutrition (30% of grade)65/100
Additives (30% of grade)100/100
Processing (40% of grade)15/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk