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57/100

Soya Sauce

Nilon's · Soy sauce

C
Grade C

Occasional consumption only

Gradefood Verified· 23 Sept 2026
Ranks 1 of 1 in Soy sauce · category avg 57/100

Why this grade

High sodium

What to know

Ingredient list triggers NOVA 4 (ultra-processed). Clean additive list and moderate nutrition profile for this category. Sodium omitted on panel despite salt as an ingredient; not corrected/estimated.

Score breakdown

Nutrition (30% of grade)80/100
Additives (30% of grade)90/100
Processing (40% of grade)15/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk
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