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77.5/100

Papad (plain urad, 200g)

Lijjat · Papad - plain/masala (uncooked)

B
Grade B

Good choice, minor concerns

Gradefood Verified· 23 Sept 2026
Ranks 1 of 1 in Papad - plain/masala (uncooked) · category avg 77.5/100

Why this grade

High sodium

What to know

Declared NOVA 3 -- not industrially fried/extruded. High sodium (560mg/100g). Good protein (20.9g/100g). Raw, sold for home roasting/deep-frying.

Score breakdown

Nutrition (30% of grade)85/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk