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73/100

Khaman Dhokla (200g)

MTR Foods · Instant dhokla/khaman mix

B
Grade B

Good choice, minor concerns

Gradefood Verified· 23 Sept 2026
Ranks 3 of 3 in Instant dhokla/khaman mix · category avg 75/100

Why this grade

High sodium

What to know

Declared NOVA 3 -- not industrially fried/extruded. High sodium (730mg/100g). Good protein (13.33g/100g).

Score breakdown

Nutrition (30% of grade)70/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk