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73/100

Punjabi Samosa (frozen, 650g)

Haldiram's · Frozen snacks (samosa/spring roll/tikki/cutlets)

B
Grade B

Good choice, minor concerns

Gradefood Verified· 23 Sept 2026
Ranks 2 of 2 in Frozen snacks (samosa/spring roll/tikki/cutlets) · category avg 73/100

Why this grade

Hydrogenated oil / trans fatHigh sodium

What to know

Declared NOVA 3 -- not industrially fried/extruded. High sodium (600mg/100g). Sold as raw/uncooked pastry for home deep-frying, per category convention (not explicitly confirmed on label). Vegetable fat not declared as hydrogenated.

Score breakdown

Nutrition (30% of grade)70/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk