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74.5/100

Lachcha Paratha

Haldiram's · Frozen parathas - plain/lachha

B
Grade B

Good choice, minor concerns

Gradefood Verified· 23 Sept 2026
Ranks 1 of 1 in Frozen parathas - plain/lachha · category avg 74.5/100

Why this grade

High sodium

What to know

Declared NOVA 3 -- not industrially fried/extruded. High sodium (432mg/100g). Ready-to-cook layered raw dough, home tawa-fried by consumer; not industrially fried.

Score breakdown

Nutrition (30% of grade)75/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk