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42/100

Ching's Secret Hot Garlic Instant Noodles

Capital Foods (Ching's Secret) · Regional/ethnic instant noodle brands

D
Grade D

Limit — nutritionally poor

Gradefood Verified· 22 Sept 2026
Ranks 2 of 7 in Regional/ethnic instant noodle brands · category avg 38.1/100

Why this grade

High sodium

What to know

Industrially fried/extruded noodle block, so processing is capped at NOVA 4. Contains TBHQ (INS 319, Red), a Red-tier additive, which caps the grade at D. High sodium (1580mg/100g). High saturated fat (7.17g/100g). Good protein (11.0g/100g). Contains TBHQ, explicitly named on pack (Red).

Score breakdown

Nutrition (30% of grade)75/100
Additives (30% of grade)45/100
Processing (40% of grade)15/100

Better picks in Regional/ethnic instant noodle brands

C

Ching's Secret Singapore Curry Instant Noodles

Capital Foods (Ching's Secret) · Regional/ethnic instant noodle brands

48/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk

Barcode: 8901595963362

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