74.5/100

Haldiram's Vegetable Pulao

Haldiram's · Instant RTE meal pouches (rice-based)

Grade B

Good choice, minor concerns

Gradefood Verified· 22 Sept 2026

Ranks 2 of 5 in Instant RTE meal pouches (rice-based) · category avg 74.2/100

Why this grade

High sodium

What to know

Declared NOVA 3 -- not industrially fried/extruded. High sodium (480mg/100g). Fibre not declared. Clean ingredient list.

Score breakdown

Nutrition (30% of grade)75/100

Additives (30% of grade)100/100

Processing (40% of grade)55/100

What do the grades mean?+

ASafe to eat regularly

BGood choice, minor concerns

COccasional consumption only

DLimit — nutritionally poor

EAvoid — significant health risk

Barcode: 8904063259776