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77.5/100

MTR Ready to Eat - Muttar Paneer

MTR Foods · Instant RTE meal pouches (curry/dal)

B
Grade B

Good choice, minor concerns

Gradefood Verified· 22 Sept 2026
Ranks 6 of 24 in Instant RTE meal pouches (curry/dal) · category avg 74.8/100

What to know

Declared NOVA 3 -- not industrially fried/extruded. Good protein (12.0g/100g). Clean additive list and moderate nutrition profile for this category. Fibre not declared.

Score breakdown

Nutrition (30% of grade)85/100
Additives (30% of grade)100/100
Processing (40% of grade)55/100
What do the grades mean?+
ASafe to eat regularly
BGood choice, minor concerns
COccasional consumption only
DLimit — nutritionally poor
EAvoid — significant health risk